Hungry for Change Quotes

“The food industry has led us to believe that its products are going to make us healthy, happy, sexy, and young. These promises are as empty as the food and drinks they’re trying to sell us. The truth is we’ve never been fatter or in worse health.”
― James Colquhoun, Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

“A hundred years ago, all food was organic, local, seasonal, and fresh or naturally preserved by ancient methods. All food was food. Now, less than 3 percent of agricultural land in the United States is used to grow fruits and vegetables, which should make up 80 percent of our diets.”
― James Colquhoun, Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health