Practice the Pause Quotes

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Practice the Pause: Jesus Contemplative Practice, New Brain Science, and What It Means to Be Fully Human - Library Edition Practice the Pause: Jesus Contemplative Practice, New Brain Science, and What It Means to Be Fully Human - Library Edition by Caroline Oakes
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“The spiritual journey begins with a pause, a centering-in-God pause, and over time becomes a constant and ceaseless prayer, an honoring of and a connection with the Divine in you that awakens your essential self….

This returning to our center again and again is a kind of in-and-out, in-and-out movement, like breathing: breathing in, we gather strength and calm, maybe an insight, maybe a sense of an injustice needing to be righted, and then breathing out, we go back out in to the world to live into what we’ve been given and what we’ve received….”
Caroline Oakes, Practice the Pause: Jesus Contemplative Practice, New Brain Science, and What It Means to Be Fully Human - Library Edition