The Virgin Diet Quotes

“If you must sweeten your food, I’ll allow the sugar alcohol xylitol and the sweet herb stevia. I prefer that you use xylitol or a blend of xylitol and stevia. I worry that if you use straight stevia, it might cause calorie disregulation. So I like to mix the two of them.”
― J.J. Virgin, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days