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Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free

Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free by Paula Freedman-Diamond
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“If you're ever unsure how to handle an emotion or set of emotions, look to your values for guidance.”
― Paula Freedman-Diamond, Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free

tags: emotions-and-attitude

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Quotes By Paula Freedman-Diamond