Social Skills for the Overthinker Quotes

“Self-acceptance is not a reward we earn by being better people—it’s something we adopt because we know, on a deep level, that we have unconditional worth as human beings, no matter what. We are allowed to have both good and bad qualities, we recognize that we are always in the process of learning, and we are imperfect—and it’s okay.”
― Nick Trenton, Social Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head

“B: “That’s okay. It’s normal to find some situations nerve-wracking. Take a deep breath and take a small step at a time. You’re doing great.”
― Nick Trenton, Social Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head

“Can you see the difference? If you can understand your own life as a series of discrete and transitory experiences”
― Nick Trenton, Social Skills for the Overthinker: Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head