Meditation Quotes

“Meditation begins with concentration—trying to focus your mind on any one point. I say any one point, because that point can vary to suit the taste, temperament, habit and faith of the individual.”
― Satchidananda, Meditation

“The technique of meditation is to keep the mind fully occupied on one thing. When the mind is fully occupied on one thing, it is kept away from many things, and it becomes quiet.”
― Satchidananda, Meditation