ADHD Cleaning Hacks Quotes

“If you slip up, don’t spiral into self-criticism; pause for a moment. Take a deep breath and remind yourself that you're human and that humans are entitled to make mistakes. Recognize that your worth is not tied to how clean your house is or how organized your life seems—you're much more than that.”
― Craig Gordon, ADHD Cleaning Hacks: Proven Strategies and Actionable Checklists for a Calmer Home and Mind