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Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat by Sarah Ballantyne
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“The authors calculated that 2.24 million deaths from cardiovascular disease, 660,000 deaths from cancer, and 7.8 million deaths from all causes could be avoided globally each year if everyone consumed 800 grams of veggies and fruits every day. Wow!”
Sarah Ballantyne, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat