How to Feel Quotes

“Remember it all passes, it all moves and shifts – yes, the entire world – but what remains is the beautiful truth: you are a microscopic aperture through which you, conscious awareness, observe & dance with all that is. Things are falling, yes, but other things are rising. And you, my love, you are all of it. What you experience is yours to feel. Feel it to completeness.”
― Tejal Prettyman, How to Feel: Reprogramming the Body After Trauma

“As if life were anything but melodic layers in one great symphony.
Awaken from the arrogance that your life has no meaning, is small, or plays no role.
You are the great axis upon which all orients. You are a mirror of it all.”
― Tejal Prettyman, How to Feel: Reprogramming the Body After Trauma