Living Kabbalah Quotes

“List 1: Write down everything you could possibly want in your life that could bring you fulfillment and a sense of security. Imagine it, having total peace of mind. Imagine how incredible that would feel! You could stop worrying, stop feeling lost, and stop feeling lonely. You’d have total clarity, great relationships, a sense of meaning and purpose, and a solid place in your community. List those things that would put you in that space.”
― Yehuda Berg, Living Kabbalah: A Practical System for Making the Power Work for You

“List 2: Write down everything in your life that you don’t want, like more panic attacks, depression, or partners who are emotionally unavailable. Maybe you’d like to stop smoking, or overeating, or drinking. Be specific and personal. This is about you. This will be your “before” picture.”
― Yehuda Berg, Living Kabbalah: A Practical System for Making the Power Work for You