Keys to the Spirit World Quotes

“born into the physical world in order to learn and grow spiritually from the encounters you have here on earth, throughout each lifetime.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“So you were created with the ability to live as many lifetimes as you wish here in the physical realm, in order to learn and grow spiritually to the best of your ability. You choose when to incarnate here on earth, as well as how many lifetimes you would like to experience. This allows you to gain knowledge that is only possible for you to obtain by living many lifetimes in the physical realm, by being a human being, not just a spiritual being.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“it will most likely not happen overnight. You need to be committed to learning how to communicate with your Spirit Guide for a period of at least six months. Don’t try it for a couple of days or even weeks and then say, “It’s not working!” If that’s your plan, I will save you some time here and tell you now, you are right, it probably won’t work. Your success depends on knowledge (gained here), practice (what you learned), challenging your beliefs (this part is actually fun and you should do this all the time anyway), being consistent, and being patient. Those things take some time, so do not give up too soon.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“Dream analysts were looked up to and highly respected. They were usually a big part of the decision making process for the government or the military. Military leaders would use them to help with tactics in order to defeat their enemies.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“Dreams were found recorded on clay tablets dating back to around 4000—3000 BC. Ancient civilizations didn’t see dreaming as just something you do while you sleep, they actually saw it as an extension of our reality.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“What is spiritual alignment? It is a time in which we break away from the physical realm and its limitations, to explore other dimensions, other realities, and become spiritually free with no limitations. We astral travel, we have complete access to the spirit world, and we reach higher consciousness. It is, and should be, viewed as an extension of your reality. Nowadays, you are told from a very young age that your dreams are like a fantasy or something that does not exist. Eventually, you start to believe this information as fact, that dreaming is not a reality. For the last five hundred years or so, dreaming has very much been viewed as useless; it is just something you do each night between “real life.” But it has not always been this way. In fact, it used to be very different!”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“It has had scientists baffled for years, and will continue to do so, as they are not looking for the answers they are seeking in the right place. They have failed to study dreaming/sleeping from a spiritual aspect, as they are scientists, studying from the physical side. From a physical perspective they have proven that we get enough rest during the day from sitting at our desks, driving our cars, and sitting while watching TV, that sleep is not required for our physical body. It is, however, required for our spiritual health.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“documented research, which shows that the daily practice of meditation creates a more efficient, integrated brain functioning. After a few months, this integration in the brain is not just noticed during the meditation state but during daily activity as well.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“There have been some extensive studies done on meditation and the most noteworthy finding of these studies seemed to show in the EEG measuring of brain wave patterns. During your waking consciousness, brain waves are random and chaotic. The brain usually operates with different wavelengths from the front to the back of the brain, and from hemisphere to hemisphere. Meditation changes this drastically. Subjects in meditation show increased Alpha waves and these waves continue to increase throughout the duration of the meditation.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“please note that this is a process. You have spent many, many years trying to block out any spirit communication. So you have to learn to tear down the very wall you have spent much time and many years building.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“When you find your mind wandering wildly and you begin to see dreamlike images in your mind’s eye, you are in what is referred to as the Alpha state. Pay attention to what this Alpha state feels like whenever you go to sleep, and learn to recognize this state when you are meditating or during times of relaxation. Really observe the dreamlike images by allowing them in, do not force anything, observe the state of allowing, the state of no resistance. This is the key, relax and allow, relax and allow.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“when tone or sound travels between dimensions, it comes through with a very unique sound. It is very crisp to your eardrum and you immediately identify it as something you have not heard before. This is your Spirit Guide’s least favorite way to communicate with you for all of these reasons.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“When in a very relaxed state it is information that is received, or heard, within. You may ask, “Well how do I know that it is not just my own thinking?” Because, it is not information that is reached for, it is just allowed or received.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“There are many things that you are capable of, things that are not taught to you when you are in physical form. In fact, you when you are in physical form, most people are taught how not to use their spiritual tools.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“you are a spiritual being having a physical experience, not the other way around. When you adapt into the physical realm, there are a lot of adjustments that need to be made. During this transition you can also get what I call “spiritual amnesia.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“Some are more common than others, and some of these avenues can have a very subtle approach to them, especially at first. In other words, it is important for you to be aware of the communication process in order to receive the information. Otherwise, you may just think that you are having random thoughts and disregard them when you are actually receiving information from your Spirit Guide.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides

“Getting off of your path this far usually happens because we exercise free will and stubbornness. Many times when people get frustrated and think that they have no spiritual guidance, it’s not because they do not have any, it’s because they have the right to ignore their Spirit Guides. Free will is very powerful! You have the right and ability to go against your own spiritual wishes or desires, which many people do a really good job of doing. Especially when they think what they really want differs on the physical plain from what they had originally intended when they were in the spiritual realm. When you get too far away, or disconnected, from who you are on a soul level, you can be enticed in other directions causing you to head down a dangerous or destructive road.”
― Jennifer O'Neill, Keys to the Spirit World: An Easy To Use Handbook for Contacting Your Spirit Guides