Meditation Mindsets Quotes

“Going through the motions might get the job done, but the change we seek cannot be defined by a checkmark on some to-do list. We are moving into the realm of truly life-changing thoughts and meaningful improvements that show up in the physical experience.”
― Marta Mrotek, Meditation Mindsets: 12 Pathways to Inner Peace

“You lose nothing when you loosen your grip on what is not yours to change. Sometimes releasing the desire for control is the only way to win.”
― Marta Mrotek, Meditation Mindsets: 12 Pathways to Inner Peace

“The Integrity Mindset asks you to take personal responsibility for every outcome. You become more “response-able” by refining your alignment with what you believe.”
― Marta Mrotek, Meditation Mindsets: 12 Pathways to Inner Peace

“Courage is at the center of all self-study. It is like a torch you can carry into the shadows of the inner world, illuminating what you might have been afraid to see or explore.”
― Marta Mrotek, Meditation Mindsets: 12 Pathways to Inner Peace