Hiking Your Feelings Quotes

“This is your life, your phone, your account, your rules.”
― Sydney Williams, Hiking Your Feelings: Blazing a Trail to Self-Love

“Anything that doesn’t enrich your life, inspire you, or make you feel good has got to go.”
― Sydney Williams, Hiking Your Feelings: Blazing a Trail to Self-Love

“Name three things that went well. Name three things I’d like to improve on. List how I would improve those things,”
― Sydney Williams, Hiking Your Feelings: Blazing a Trail to Self-Love

“The antidote to judgment is curiosity. When things get hard and your inner critic starts barking orders and insults, take a few deep breaths and ask, “What does Little Me need right now?” When judgment rears its ugly head, tap into the curiosity that came easily as a child and watch your entire world transform.”
― Sydney Williams, Hiking Your Feelings: Blazing a Trail to Self-Love