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Inside the Box: How Crossfit Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body: How CrossFit ® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body

Inside the Box: How Crossfit Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body: How CrossFit ® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body by T.J. Murphy
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“You can’t get better without sacrifice. It requires a tolerance to discomfort.”
― T.J. Murphy, Inside the Box: How CrossFit ® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body

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