Daring Greatly Quotes

“The Life Organizer”
― Brené Brown, A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é

“Jennifer Louden,”
― Brené Brown, A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é

“Saber lidar com o desconforto das emoções”
― Brené Brown, A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é

“Aprender como realmente vivenciar os sentimentos. Ficar atento sobre os comportamentos entorpecentes.”
― Brené Brown, A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é

“um dos meios mais eficientes de abandonar o perfeccionismo é começar a criar.”
― Brené Brown, A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é

“Voltaire: “Não deixe o perfeito ser o inimigo do bom.”
― Brené Brown, A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é

“Rubin, Happier at Home”
― Brené Brown, A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é

“: Stop Beating Yourself Up”
― Brené Brown, A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é

“In fact, fitting in is one of the greatest barriers to belonging. Fitting in is about assessing a situation and becoming who you need to be in order to be accepted. Belonging, on the other hand, doesn’t require us to change who we are; it requires us to be who we are.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“We either own our stories (even the messy ones), or we stand outside of them—denying our vulnerabilities and imperfections, orphaning the parts of us that don’t fit in with who/what we think we’re supposed to be, and hustling for other people’s approval of our worthiness”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“I often say that Wholeheartedness is like the North Star: We never really arrive, but we certainly know if we’re headed in the right direction.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Vulnerabilidade não é conhecer vitória ou derrota; é compreender a necessidade de ambas, é se envolver, se entregar por inteiro.”
― Brené Brown, A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é

“Caminante, no hay camino, se hace camino al andar. Traveler, there is no path, the path must be forged as you walk. This line from the Spanish poet Antonio Machado”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Lawyers—an example of a profession largely trained in win or lose, succeed or fail—have outcomes that aren’t much better. The American Bar Association reports that suicides among lawyers are close to four times greater than the rate of the general population. An American Bar Association Journal article reported that experts on lawyer depression and substance abuse attributed the higher suicide rate to lawyers’ perfectionism and on their need to be aggressive and emotionally detached. And this mentality can trickle down into our home lives as well. When we teach or model to our children that vulnerability is dangerous and should be pushed away, we lead them directly into danger and disconnection.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“There’s actually some very persuasive leadership research that supports the idea that asking for support is critical, and that vulnerability and courage are contagious. In a 2011 Harvard Business Review article, Peter Fuda and Richard Badham use a series of metaphors to explore how leaders spark and sustain change. One of the metaphors is the snowball. The snowball starts rolling when a leader is willing to be vulnerable with his or her subordinates. Their research shows that this act of vulnerability is predictably perceived as courageous by team members and inspires others to follow suit.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Most of us are good at giving help, but when it comes to vulnerability, we need to ask for help too.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“In the song “Hallelujah,” Leonard Cohen writes, “Love is not a victory march, it’s a cold and it’s a broken hallelujah.” Love is a form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Somente quando temos coragem suficiente para explorar a escuridão, descobrimos o poder infinito de nossa própria luz.”
― Brené Brown, A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é

“que você tentaria fazer se soubesse que não iria falhar?”
― Brené Brown, A coragem de ser imperfeito: Como aceitar a própria vulnerabilidade, vencer a vergonha e ousar ser quem você é

“If blame is driving, shame is riding shotgun. In organizations, schools, and families, blaming and finger-pointing are often symptoms of shame. Shame researchers June Tangney and Ronda Dearing explain that in shame-bound relationships, people “measure carefully, weigh, and assign blame.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Blame is simply the discharging of pain and discomfort. We blame when we’re uncomfortable and experience pain—when we’re vulnerable, angry, hurt, in shame, grieving. There’s nothing productive about blame, and it often involves shaming someone or just being mean.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Perfection doesn’t exist, and I’ve found that what makes children happy doesn’t always prepare them to be courageous, engaged adults.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Rather than sitting on the sidelines and hurling judgment and advice, we must dare to show up and let ourselves be seen. This is vulnerability. This is daring greatly.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“It doesn’t matter if the group is a church or a gang or a sewing circle or masculinity itself, asking members to dislike, disown, or distance themselves from another group of people as a condition of “belonging” is always about control and power.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“It’s not what you do; it’s why you do it that makes the difference.” The invitation is to think about the intention behind our choices”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“What would you attempt to do if you knew you could not fail?” I pushed that question out of my head to make room for a new question. As I walked up to the stage, I literally whispered aloud, “What’s worth doing even if I fail?”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“La escasez es el problema del «nunca es suficiente». La palabra escasez (scarce en inglés) viene de la palabra del antiguo francés normando scars, que significa «en cantidad restringida» (h. 1300). La escasez medra en una sociedad donde todo el mundo es superconsciente de la carencia.”
― Brené Brown, El poder de ser vulnerable: ¿Qué te atreverías a hacer si el miedo no te paralizara? (Crecimiento personal)

“We disengage to protect ourselves from vulnerability, shame, and feeling lost and without purpose. We also disengage when we feel like the people who are leading us--our boss, our teachers, or principal, our clergy, our parents, our politicians--aren't living up to their end of the social contract.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“As we think about shame and love, the most pressing question is this: Are we practicing love? Yes, most of us are really good at professing it--sometimes ten times a day. But are we walking the talk? Are we being our most vulnerable selves? Are we showing trust, kindness, affection, and respect to our partners? It's not the lack of professing that gets us in trouble in our relationships; it's the failing to practice love that leads to hurt.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“We have to be able to talk about how we feel, what we need and desire, and we have to able to listen with an open heart and an open mind. There is no intimacy without vulnerability.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead