Anti-Aging Herbs Quotes

“first glance, one might mistake bilberries for blueberries and, indeed, they are actually very closely related. Both are small dark blueish-black berries but where blueberries can be found around the US and other countries, bilberries are typically only found growing wild in northern Europe and parts of northern Asia. Bilberries grow in nutrient poor soil that is rather acidic and are actually kind of hard to grow in the home garden. They’re very delicate and easily damaged so must be eaten soon after pulled from the shrub. In Sweden and Austria people pick them on public as well as private land and consume them right on the spot. Known as the vision fruit, the power of bilberry’s to improve vision was first seen during World War II when many English pilots would use bilberry jam on their toast. It was noticed that pilots eating large quantities of this had much better night vision. Not only that but recent studies show that bilberries may be able to prevent and even reverse macular degeneration which is a form of vision loss that comes with aging.”
― Lee Anne Dobbins, Anti-Aging Herbs : Feel Better, Live Longer and Look Younger - Includes Recipes!