Anxious in Love Quotes

“Daniel Siegel, a neuroscientist who has extensively studied interpersonal bonds, emotion, and self-regulation, writes of attunement (Siegel 2007, 290): “[S]uch resonant states feel good as we feel ‘felt’ by another, no longer alone but in connection. This is the heart of empathic relationship, as we sense a clear image of our mind in the mind of another.”
― Carolyn Daitch, Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner