Conscious Calm Quotes

“In her book Molecules of Emotion, Dr. Pert describes her own work and that of other scientists, which shows how peptides help create a flow of information across all systems of the body. Dr. Pert makes this analogy: “Peptides are the sheet music containing the notes, phrases, and rhythms that allow the orchestra—your body—to play as an integrated entity. And the music that results is the tone or feeling you experience subjectively as your emotions.” 21”
― Laura Maciuika, Conscious Calm: Keys to Freedom from Stress and Worry