Why People Don't Heal and How They Can Quotes

“Live one day at a time. Keep your attention in present time. Have no expectations. Make no judgements. And give up the need to know why things happen as they do. Give it up!”
― Caroline Myss, Why People Don't Heal and How They Can: A Practical Programme for Healing Body, Mind and Spirit

“I have since become convinced that when we define ourselves by our wounds, we burden and lose our physical and spiritual energy and open ourselves to the risk of illness.”
― Caroline Myss, Why People Don't Heal and How They Can

“Finding the right healing path requires all or nothing. Once you place conditions on healing, all you can achieve is conditional healing.”
― Caroline Myss, Why People Don't Heal and How They Can: A Practical Programme for Healing Body, Mind and Spirit

“To heal the past you have to “time travel” with the genuine intention of seeking and breaking repetitious patterns and gaining insights into what you need to learn in this lifetime.”
― Caroline Myss, Why People Don't Heal and How They Can

“The most effective way to break the controlling force of a myth is to recognize that you personally believe it, and that while you may share this belief with others, it is a belief and not necessarily a fact.”
― Caroline Myss, Why People Don't Heal and How They Can

“We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds—the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.”
― Caroline Myss, Why People Don't Heal and How They Can

“Yet the truth is that healing and change are one and the same thing. They are composed of the same energy, and we cannot seek to heal an illness without first looking into what behavioral patterns and attitudes need to be altered in our life. Once those characteristics are identified, we have to do something about those patterns. This requires taking action, and action brings about change.”
― Caroline Myss, Why People Don't Heal and How They Can

“in 1972, the revelation that a vice-presidential candidate—George McGovern’s running mate, Thomas Eagleton—had undergone psychotherapy was reason enough to have him removed from the ticket. The notion of working through a trauma therapeutically was still unfamiliar,”
― Caroline Myss, Why People Don't Heal and How They Can

“Energy Anatomy”
― Caroline Myss, Why People Don't Heal and How They Can