Sign in with Facebook
Sitting Kills, Moving Heals Quotes
Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death--and Exercise Alone Won't
by
Joan Vernikos246 ratings, 3.69 average rating, 44 reviews
Open Preview
Sitting Kills, Moving Heals Quotes
Showing 1-1 of 1
“We know from previous bed-rest studies that bicycling on a horizontal ergometer for as little as 30 minutes a day, even without getting out of bed, was enough to maintain stamina.”
― Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death -- and Exercise Alone Won't
― Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death -- and Exercise Alone Won't
