Letting Go of Worry Quotes

“Quiet your mind through prayer and meditation Scripture admonishes us to meditate day and night on God’s Word. It brings physical, emotional, and spiritual healing and peace to our minds. When thoughts are racing in my head and I cannot sleep, I will often focus on a portion of Scripture or on the name of Jesus. Meditation allows us to just be in the moment with God. It stops everything else and brings attention to the here and now. It makes us aware of His presence.”
― Linda Mintle, Letting Go of Worry: God's Plan for Finding Peace and Contentment