Every Move You Make Quotes

“Sarno contended that emotions such as guilt, anxiety, depression, and low self-esteem caused the brain to manufacture such physical symptoms as migraine headaches, muscle pain, repetitive strain injuries, even hay fever.”
― Nikki Winston, Every Move You Make: Bodymind Exercises to Transform Your Life

“As I learned that night, the odyssey home takes you to your true nature, the part of you that’s really you—your physical, emotional, spiritual center.”
― Nikki Winston, Every Move You Make: Bodymind Exercises to Transform Your Life

“Change your movement, and you can literally change your life. You can unblock frustration, lighten pressure, free yourself of your encumbrances, find your own anchor—and bring yourself and your life to where you want them to be.”
― Nikki Winston, Every Move You Make: Bodymind Exercises to Transform Your Life