The Men's Health Diet Quotes

“• IT’S ABOUT EATING MORE, NOT LESS. We mean more good food, the kind of stuff your body craves. In fact, eating as much food as your body needs will actually be a challenge: Food is the fuel that will burn away fat and build lean, strong muscle.”
― Stephen Perrine, The Men's Health Diet: 27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!