The Seven Spiritual Laws of Yoga Quotes

“listen to your heart for guidance and be guided by its message of comfort or discomfort. Your heart is the junction point between your mind and your body. If the choice feels comfortable in your body, move into it with confidence. If the choice feels uncomfortable, pause and see the consequences of your action with your inner vision. Honoring the guidance that is provided by your body’s intelligence will help you make the most evolutionary choices for yourself and those in your life.”
― Deepak Chopra, The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

“Sunday Law of Pure Potentiality Monday Law of Giving and Receiving Tuesday Law of Karma (or Cause and Effect) Wednesday Law of Least Effort Thursday Law of Intention and Desire Friday Law of Detachment Saturday Law of Dharma (or Purpose in Life)”
― Deepak Chopra, The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

“In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. —Mahatma Gandhi”
― Deepak Chopra, The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

“If you perform asanas regularly, you will feel more flexible physically and emotionally. Flexibility is the essential difference between the vitality of youth and the lassitude of old age. Here is a yogic expression that we find inspiring: "Infinite flexibility is the secret to immortality.”
― Deepak Chopra, The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

“When you feel physically vital, emotionally stable, and psychologically centered, your ability and desire to love and express authentic compassion expand.”
― Deepak Chopra, The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit