Practical Optimism Quotes

“them. Optimists tend to focus on the positives of a given situation and focus on areas within their control”
― Sue Varma, Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being

“Winston Churchill: “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”
― Sue Varma, Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being

“Nelson Mandela: “I never lose. I either win or learn.”
― Sue Varma, Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being

“Seeking support promotes problem-solving because emotional regulation is harder when we feel alone with painful emotions.”
― Sue Varma, Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being