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Thirty-Minute Therapy for Anxiety Quotes

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Thirty-Minute Therapy for Anxiety: Everything You Need To Know in the Least Amount of Time (The New Harbinger Thirty-Minute Therapy Series) Thirty-Minute Therapy for Anxiety: Everything You Need To Know in the Least Amount of Time by Matthew McKay
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“Rather, it’s your thoughts about these events, the ways you interpret them, and your physical reactions to these thoughts that produce an anxious emotional state.”
― Matthew McKay, Thirty-Minute Therapy for Anxiety: Everything You Need To Know in the Least Amount of Time
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Quotes By Matthew McKay