Matrevolutionen Quotes

“Aldous Huxley said: “Medical science has made such fantastic progress that there are barely any healthy people left.”
― Andreas Eenfeldt, Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight

“Peter M. Nilsson, professor of cardiovascular research, recently spoke in front of five hundred doctors at a big conference in Stockholm. He summarized it like this: “This means we have to put an end to this. There is no correlation between saturated fat intake and cardiovascular disease.” Could it be clearer? Perhaps like this: game over.”
― Andreas Eenfeldt, Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight

“How many high-quality studies of the like do you think they have shown in order to be able to recommend a “healthy” low-fat diet to the entire population? Hundreds? Ten? Do you think there is a single one? Astonishingly enough, the correct answer is zero. There is not one high-quality study verifying that saturated fat is dangerous.”
― Andreas Eenfeldt, Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight

“Mahatma Gandhi’s classic quote describes how a shift can take place from the perspective of the early adopters: “First they ignore you, then they laugh at you, then they fight you, then you win.”
― Andreas Eenfeldt, Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight

“To simply pick out the statistics that fit one’s theory is a fatal scientific sin.”
― Andreas Eenfeldt, Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight

“The official obesity statistics from the United States are staggering. Suddenly, from having been consistent throughout the 1960s and 1970s at around 13 percent, something changed in the middle of the 1980s. The curve spiked and kept rising.”
― Andreas Eenfeldt, Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight

“Oopsie bread This recipe yields six to eight pieces, depending on how big you make them: 3 eggs 3.5 oz (100 g) cream cheese A pinch of salt Half a tablespoon psyllium husk (may be excluded) Half a teaspoon of baking powder (may be excluded) Crack the eggs and separate the yolks from the whites. Whisk the whites to a hard foam along with the salt. You should be able to turn the bowl upside-down without pouring anything out. Then whisk the yolks and the cheese to a smooth batter and add the psyllium husk and baking powder if you want; that is what makes the oopsie more bread-like. Carefully fold the egg whites into the yolk batter to preserve the air in the whites. Place six to eight small spoonfuls of oopsie batter on the baking sheet and bake in the middle of the oven at 300 degrees Fahrenheit (150 degrees Celsius) for about twenty-five minutes until they turn a nice color.”
― Andreas Eenfeldt, Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight

“The fact that such as spectacular finding, the only significant one in the whole study, was hidden away can only be explained in one way. It was too much.”
― Andreas Eenfeldt, Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight

“A low-fat diet provided a 26 percent increased risk for people with a heart condition to be affected by a heart attack or stroke.”
― Andreas Eenfeldt, Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight