The Genius of Empathy Quotes

“We get used to reaching outside ourselves for comfort, but self-empathy is an inside job.”
― Judith Orloff MD, The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World

“With loving detachment, you care about someone without overidentifying with their struggle. Inwardly affirm, I am a separate person. This is their experience, not mine.”
― Judith Orloff MD, The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World

“Empathy is the way of the heart. It lets you switch channels out of your busy mind to a different frequency where healing can happen. Judith Orloff MD”
― Judith Orloff MD, The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World