Thrive Foods Quotes

“Since plants pull minerals from the soils—micronutrients essential for human health—they serve as a conduit, taking the soil—the environment—putting it into a digestible form, and passing it on to us. Each time we take a bite of food, part of the environment literally becomes part of our biological fabric, our bodies. At the risk of sounding like a hippy, the Earth is part of us.”
― Brendan Brazier, Thrive Foods: 200 Plant-Based Recipes for Peak Health