Toxic Relationship Recovery Quotes

“What Is Emotional Processing? Emotional processing is a method of reflection and introspection that helps you transform an emotional experience or feeling into useful information for your psyche to consider. When applied to your healing process and filtered through a healthy lens, this information can provide the stabilization you’ll need to move forward in your recovery.”
― Jaime Mahler, Toxic Relationship Recovery: Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds after a Breakup