The 30-Day Vegan Challenge Quotes

“We don’t “crave” animal-based meat, dairy, and eggs, but we do crave fat, salt, flavor, texture, and familiarity.”
― Colleen Patrick-Goudreau, The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately

“[Our world] seeks to encourage empathy, kindness, and compassion in children but seems suspicious of these same values in adults.”
― Colleen Patrick-Goudreau, The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately

“Being vegan is not about rules or doctrine. It’s not about restriction or self-denial.”
― Colleen Patrick-Goudreau, The 30-Day Vegan Challenge (New Edition): Over 100 Delicious, Nutritious Plant-Based Recipes and Meal Ideas for Eating Healthfully and Compassionately -- The Ultimate Guide

“We’re “allowed” to eat whatever we want. Nobody is preventing us. We aren’t adhering to rigid dietary laws. We aren’t forbidden to eat animals. We don’t want to eat animals.”
― Colleen Patrick-Goudreau, The 30-Day Vegan Challenge (New Edition): Over 100 Delicious, Nutritious Plant-Based Recipes and Meal Ideas for Eating Healthfully and Compassionately -- The Ultimate Guide