Independence Over Codependency Quotes

“Loss of Self While you struggle to fit into everyone’s idea of who they think you are, you lose the real you. You lose your identity while trying to please everyone. All that’s visible is what the mob has created. This means that you’ll have multiple self-images that appear at different times and in different places. If that sounds weird, it’s because it is. Losing your sense of self can be very damaging to your mental health.”
― Robert J Charles, Independence Over Codependency: A Survival Guide to End Toxic Relationships, Develop Radical Self-Love, Stop People Pleasing, and Learn How to Set Healthy Boundaries