Power Up Your Brain Quotes

“networks, in your brain. He remarked, “Experience coupled with attention leads to physical changes in the structure and future functioning of the nervous system. This leaves us with a clear physiological fact . . . moment by moment we choose and sculpt how our ever-changing minds will work, we choose who we will be the next moment in a very real sense, and these choices are left embossed in physical form on our material selves.”2”
― David Perlmutter, Power Up Your Brain: The Neuroscience of Enlightenment

“Our protocols utilize intravenous glutathione and hyperbaric oxygen to optimize mitochondrial function as well as foods and supplements that help undo the damage done to the brain by years of stressful living. We find that mitochondria, the mind, and the brain respond extraordinarily quickly to these interventions. Then, through shamanic meditation practices, we can heal from toxic emotions and discover inner peace.”
― David Perlmutter, Power Up Your Brain: The Neuroscience of Enlightenment

“Many years ago I was trained in Ayurveda, a system of traditional medicine that dates back to the ancient Vedic period in India. The word Ayurveda is derived from the Sanskrit ayus, meaning “life,” and veda, meaning “science” or “knowledge.” While I have never considered myself to be a true practitioner of Ayurvedic medicine, nonetheless the pulse diagnosis training has served my patients very well, often providing diagnostic clues when none was otherwise apparent. And Susan’s pulse”
― David Perlmutter, Power Up Your Brain: The Neuroscience of Enlightenment