The Mindful Manifesto Quotes

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The Mindful Manifesto: How Doing Less and Noticing More Can Treat Illness, Relieve Stress and Help Us Cope with the 21st Century. Jonty Heave The Mindful Manifesto: How Doing Less and Noticing More Can Treat Illness, Relieve Stress and Help Us Cope with the 21st Century. Jonty Heave by Jonty Heaversedge
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The Mindful Manifesto Quotes Showing 1-1 of 1
“Thoughts are not facts, and we are not our thoughts. Knowing this, we can enjoy more flexibility in our minds and lives.”
― Dr Jonty Heaversedge, The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world
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