Be Your Own Shaman Quotes

“Holding on to resentments and anger can ruin your quality of life. The only person who suffers from your failure to forgive is you—it is not the other guy. When you stay hostile or resentful, it tears down your immune system and increases your risk of disease.”
― Deborah King, Be Your Own Shaman: Heal Yourself and Others with 21st-Century Energy Medicine