Life Scripts Quotes

“This chapter provides a comprehensive definition of life scripts as a complex set of unconscious relational patterns based on physiological survival reactions, implicit experiential conclusions, explicit decisions, and/or self-regulating introjections, made under stress, at any developmental age, that inhibit spontaneity and limit flexibility in problem-solving, health maintenance and in relationship with people.”
― Richard G. Erskine, Life Scripts: A Transactional Analysis of Unconscious Relational Patterns