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Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic by Mary Sheedy Kurcinka
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“Love your spirited child for who she is. Because she is more, she will make you more.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, Energetic
“Spirited children experience every emotion and sensation deeply and powerfully. Their hearts pound; the adrenaline flows through their bodies. There is actually a physical reaction that occurs more strongly in their bodies than in less intense individuals. They are not loud because they know it irritates people; they are loud because they really feel that much excitement, pain, or whatever the emotion or sensation might be. Their intensity is real. It is their first and most natural reaction.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“It almost seems un-American, at times, to have kids who are slow to warm up. Other people tell us to push them—to force them to jump in—and they reprimand us for babying them. When your child adapts slowly, remind yourself that you will appreciate it when he is an adolescent. While all the other kids are running off on some ridiculous impulsive venture, yours will be thinking, moving slowly and cautiously. There are strengths to every temperamental characteristic.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Just as one would never attempt to turn a sports car into a utility truck, it is also critical to avoid the mistake of telling a child who is temperamentally intense, energetic, and sensitive not to be any of those things.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“If you are a serious and analytical parent, it is easy to go right past what went well to what you want to be better. Remind yourself to pat yourself on the back for your accomplishments and celebrate each success, no matter how small it might be. Don’t let one problem rob you of the joy of the good moments.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“When you fulfill your needs, you generate the energy to meet your child’s needs.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Because they are more, much of the advice that works for raising other children is ineffective with spirited kids. To ignore your child’s tantrums is ridiculous. He can rage for an hour because you opened the door when he was expecting to do it himself.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“INTENSITY A Summary Intensity is the driving force behind the strong reactions of the spirited child. It is the invisible punch that makes every response of the spirited child immediate and strong. Managed well, intensity allows spirited children a depth and delight of emotion rarely experienced by others. Its potential to create as well as wreak havoc, however, makes it one of the most challenging temperamental traits to learn to manage. Intense spirited kids need to hear: You do everything with zest, vim, vigor, and gusto. You are enthusiastic, expressive, and full of energy. Your intensity can make you a great athlete, leader, performer, etc. Things can frustrate you easily. Being intense does not mean being aggressive. Teaching tips: Help your child learn to notice her growing intensity before it overwhelms her. Provide activities that soothe and calm, such as warm baths, stories, and quiet imaginative play. Use humor to diffuse intense reactions. Protect her sleep. Make time for exercise. Teach your child that time-out is a way to calm herself. If you are intense too: Do not fear your child’s intensity. Diffuse your own intensity before you step in to help your child. Take deep breaths, step away from the situation, get the sleep you need, or ask for help to cope with your own intensity. Review in your own mind the messages you were given about intensity. Dump those that negate the value of intensity or leave you feeling powerless.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Parents of spirited children who are learning to manage their intensity well are talking about intensity and naming the emotions. They soothe the wailing baby by telling him that they understand it’s frustrating to wait for the bottle to warm. They tell the toddler that they understand she is angry. It’s hard for her to stop playing outside and come into the house. Soon, the children will be able to use these words themselves. It won’t happen overnight, but it will happen. And according to John Gottman, from the Gottman Institute, the research demonstrates that children who receive these types of messages are “emotion coached” and are more effective at soothing themselves and focusing attention. As a result, they do better in school and with peers, experience fewer behavior problems, and demonstrate more positive emotions.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Today temperament continues to be a major focus of researchers in the fields of psychology, anthropology, physiology, and neurobiology. While they agree about the reality of temperament and the important role it plays in how children experience their world, they tend to use a variety of names to describe the temperament traits. I choose to use the terms coined by Dr. Stella Chess and the late Dr. Alexander Thomas because of their positive, parent-friendly approach. They include not only our typical energy level but also our speed in adjusting to new situations; the intensity of our emotions; our sensitivity to sights, sounds, smells, feelings, and tastes; and more. A child who is temperamentally active not only likes to move but needs to move. Telling this child to sit still for extended periods of time, and that he could do it if he really wanted to, is like telling you to ignore a full bladder. The pressure builds—a need that is inside and real.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“A Credo for Parents of Spirited Children 1. You’re not alone. According to the personality research 10 to 15 percent of all children living in this country fit the description of the spirited child. That means that there are millions of parents who empathize with you and understand the challenges you face. Your child is not an oddity or a freak. You are not the world’s worst parent. You are not the only one. You are among friends.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“1. INTENSITY: The loud, dramatic spirited children are the easiest to spot. They don’t cry; they shriek. They’re noisy when they play, when they laugh, and even when they take a shower, singing at the top of their lungs while the hot-water tank empties. But quiet, intently observant children may also be spirited. They assess each situation before entering it as though developing a strategy for every move; their intensity is focused inward rather than outward. No matter where their intensity is focused, the reactions of spirited children are always powerful. There is rarely a middle of the road. They never whimper; they wail. They can skip into a room, smiling and laughing only to depart thirty seconds later inflamed. Their tantrums are raw and enduring.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“My Webster’s dictionary defines spirited as: lively, creative, keen, eager, full of energy and courage, and having a strong assertive personality. Spirited—it feels good, sounds good, communicates the exciting potential of these children, and yet honestly captures the challenge faced by their parents. When we choose to see our children as spirited, we give them and ourselves hope. It pulls our focus to their strengths rather than their weaknesses, not as another label but as a tool for understanding. The Characteristics Each spirited child is unique, yet there exists distinct characteristics in which more is very apparent. Not all spirited children will possess all of the following five characteristics, but each will exhibit enough of them to make her stand out in the crowd.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Next time your child starts to lose it, say to her, “I am listening. I am trying to understand.” This simple phrase, “I am listening,” can help her to open herself to other alternatives. It can also help you to change an entrenched pattern of battle with your child because your willingness to work together is so evident.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Those with the deepest lows also have the loftiest highs.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Fortunately that’s now changing. Today a magazine article from Working Mother magazine hangs framed on my wall. It reads: The Spirited Child with Spirited hand written in red ink and the word difficult crossed out with a thick black line. It thrills me to see it, to realize that the language, used to describe children who are “more,” is finally changing. Thinking about the words we use to describe a child may seem silly and unnecessary to many, but the research demonstrates that our expectations and attitude strongly influence how we respond to a child. Our words do make a difference. In fact they make us act differently—more friendly, supportive, and informative—and as a result the kids are more successful.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child Is More
“Over the years I have learned that every five minutes spent in prevention saves you fifteen minutes of turmoil. If you would like more time in your day, allow yourself and your child extra time for transitions. Slow-to-adapt kids are not wasting time. They are working into the change and often need assistance.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Sensitivity combines with intensity to make spirited kids very tenderhearted. They form deep and lasting relationships. They have a tremendous sense of justice. They are easily hurt. It is critical that they understand both their sensitivity and intensity, to realize that life may have dumped a bucket of water on their head but they aren’t drowning. They will survive.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Remember introverts only like to share feelings after they’ve had a chance to think about them. Let them know you’re available when they’re ready to talk, but give them the time and space they need to think through their emotions before you expect them to share them. If you push them, they’ll only withdraw. Introverts need their space.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“In my classes I’ve whittled the guidelines for rules
down to three basic questions:
1. Is the behavior safe?
2. Is it respectful of self and others?
3. Is it respectful of the environment?”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Family meals are also critical. Research consistently demonstrates that the family meal is a better indicator of academic achievement than participation in sports or the arts.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Love your spirited child for who she is. Let her make you laugh. Let her share with you how she sees, hears, and experiences the things around her. Allow her to enrich your life. Because she is more, she will make you more.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Each of us shines in a different way, but this doesn’t make our light less bright. —Albert Einstein”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Extroverts need to know that sitting too close, standing too near, touching when touch is unwanted, or walking into a private room unannounced will drive introverts nuts and drain their energy.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“when we hold positive thoughts, it changes our behavior. We are more open, tolerant, and creative, and as a result we smile more, give more information, and are more patient.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Your spirited child possesses personality traits that we value in adults. It is never too early to begin proclaiming her virtues.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic
“Sharing is one of the most challenging social skills for all children to learn. The limits are so unclear. Moms and Dads don’t share their cars with the neighbors, and yet kids are supposed to. Mom takes a sip of Dad’s soda, but a toddler isn’t supposed to snitch a drink from someone else’s bottle. We share some things but not everything. It is all very confusing.”
Mary Sheedy Kurcinka, Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic

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