Levels of Energy Quotes

“You can save an enormous amount of time and energy (which is then freed up for other things) by releasing the need for approval from others.”
― Frederick Dodson, Levels of Energy

“Life is a game that wants to be learned and played with skill.”
― Frederick Dodson, Levels of Energy

“You experience the world not as it is, but as you are.”
― Frederick Dodson, Levels of Energy

“you had one more day to live, what would you do? What’s a cause worth fighting for? What’s the saddest thing you’ve ever seen? What’s the most frightening thing you’ve ever experienced?”
― Frederick Dodson, Levels of Energy

“Is there something you can’t do anything about? What things are hopeless? Why are you even trying? Why is life meaningless? Why can nothing be changed?”
― Frederick Dodson, Levels of Energy

“What are things you don’t care about? What are things that don’t matter at all? Why does nothing matter?”
― Frederick Dodson, Levels of Energy

“What do you wish you wouldn’t have done? What are you embarrassed about? What can you not forgive yourself for? What are you trying to hide? What is your most evil, insane, or nightmarish thought? What have you always wanted to do but been ashamed to do it? Do you have fantasies or nightmares involving torturing people or animals? Do you have nightmarish visions regarding blood, gore, diseases, insects, viruses, brutality?”
― Frederick Dodson, Levels of Energy

“The paths to higher energy are: Presence and Appreciation Decision and Action Discernment and Intuition Integrity and Authenticity Surrendering to Source”
― Frederick Dodson, Levels of Energy

“Therefore, that which is observed requires an observer in order to exist as far as you’re concerned. Therefore the observer and the observed are both part of the same “field of energy”, are the same thing. Put differently: If you do not use your memory, who are you? If you do not use your memory, can you find this “me” that you think you are? Contemplate this before reading on. And if you are not this “me” that is merely a memory, merely a thought, what are you?”
― Frederick Dodson, Levels of Energy

“Some Spiritual teachers of the High 500s: Ram Chandra, Confucius, Gopi Krishna, Paramhansa Yogananda, Roshi Suzuki, Chuang Tzu, Ruhyat of Omar Khayyam. If you are not familiar with them, look them up in the Internet. Some sort of basic familiarity with high-energy teachers is “required learning” for your own spiritual maturation.”
― Frederick Dodson, Levels of Energy

“Some scriptures of the high 500s include the Book of Kells, the Tibetan Book of the Dead, Vedanta Scriptures. Scriptures of the low 600s include Avhinavagupta, Midrath, Mishneh, Kashmir Saivisnism, The Gospel of St Luke,”
― Frederick Dodson, Levels of Energy

“What is funny about life? What is funny about yourself? What is serenity? What is peace? When do you feel at peace? When do you feel completely happy? Is all well? One’s love is meanwhile so intense that everything is seen as beautiful, perfect, of interest. Nothing uninteresting or not worthy of attention exists.”
― Frederick Dodson, Levels of Energy

“There are hundreds of specific activities that will generate a 500s-energy level for the Duration of the respective exercise. Some of these are: Focusing on an Object for more than 10 minutes Visiting a High-Energy Area (“Places of Power”) “Walking the Labyrinth” in a contemplative mindset Breathwork Tai Chi Saying the Rosary Looking at something Beautiful Releasing Thoughts and Emotions Vedic Chanting Visualizing High Beauty”
― Frederick Dodson, Levels of Energy

“Gnosticism, Hermeticism and certain forms of Occult Research such as the type conducted by Manly P. Hall, Annie Besant, Leadbeater, Franz Bardon, Rudolf, Steiner, books such as “Kybalion” and the works of people like Robert A. Monroe make it all the way up to 505. Robert Monroe was an author and teacher of Out-of-Body-Travel, creator of Hemi-Sync audio-technology and Founder of the Monroe Institute which has taught many thousands how to leave their body. Such is the ability of a single 500-person. Monroe was aware of the lower astral (0-200) and the mid and higher astral (200-500), but he himself also touched the celestial (500+). The near-death-experience itself measures at 515. If you die at above 500, you will not find yourself in the astral-realms and soul-waiting-halls and soul-group areas and neither will it be recommended you reincarnate in order to learn more.”
― Frederick Dodson, Levels of Energy

“The 505 channels art, beauty, architecture, images, sounds and feelings from the higher realms into physical realms. Questions to help touch this realm: What beautiful thing have you seen? What beautiful thing have you heard? What beautiful thing have you felt? What beautiful things can you remember? What creative things do you do? What have you created during your life? What beautiful thing can you imagine?”
― Frederick Dodson, Levels of Energy

“This energy-field emanates appreciation of all of life, genuine care for others (which arises naturally), enjoyment of simple things (recognizing the small in the big and the big in the small), overcoming problems within minutes (rather than the hours 310 needs and the weeks a 125 needs and the years a 50 needs to overcome or forgive something), gratitude for the gifts life offers, the complete and total acceptance of things as they are (which facilitates the ability to change them), and awe at the beauty of life. The 505 does not fight anything but flows with complete trust in the processes of life. Force is not used to achieve anything, no resistance is offered to what”
― Frederick Dodson, Levels of Energy

“Genuine appreciation or focus on what is good, true and beautiful, attracts all the abundance you’ll ever”
― Frederick Dodson, Levels of Energy

“At 475 one no longer runs a life that is not one’s own. Up to this point all things came about by one’s own effort. At 475 one awakens to the force that creates the worlds. So the emphasis shifts from doing to being. And when one is being real, being truly oneself rather than what is prescribed by society, one appears “magical”. This is why some people who reside here are “madly successful” or “extremely lucky” in the eyes of the world. Not that this success is of much interest here. The 475 follows his Bliss. It is easy to get this person to smile and laugh. The 500 is more natural, more spontaneous and to lower levels may even appear “naïve” or “childish”. But he is not being childish, rather child-like.”
― Frederick Dodson, Levels of Energy

“Once the chosen reality becomes very comfortable, familiar, known...it can fall right into your lap. My job is to visualize, feel and embody. Life will do the rest. The river will do the rest.”
― Frederick Dodson, Levels of Energy

“Let me demonstrate this: Please raise your arm up into the air. That was intention. Now sit there and only “wish” to raise your arm up in the air. Or “need” to raise your arm up into the air. Or have the “goal” to raise your arm up into the air. You see? Nothing happens. Pure intention has no expectation attached to it. Has no doubts attached to it. If there are any doubts whatsoever about something, then that something is not an intention but only a wish. A wish has no power. Did you have any “doubts” about raising your arm? Not really. If you had any doubts that you could raise your arm you wouldn’t be able to raise it. Doubts only arise when you start wanting things that are not within reach or start focusing on the how, when, where of a “goal”. This is why I teach to either “begin at the end”
― Frederick Dodson, Levels of Energy

“Intention acts as a carrier-wave of information, Intention sets the level.”
― Frederick Dodson, Levels of Energy

“I like the suit that person over there is wearing. That’s a beautiful building over there The roof of it is especially stunning I like this type of temperature What I like about this street is all the quaint shops Do you smell that? That smells fantastic! Don’t do this as some routine technique or forced happiness. Do it when you feel like it and when you really do like the things you are perceiving. The Spirituality of the 200s and 300s More than 85% of all books in the metaphysics section are actually written from below the level of the authentic energy of spirituality (500). People go to that book section looking for spirit but are fooled by appearances.”
― Frederick Dodson, Levels of Energy

“Some 275s come across as superficial, placing more emphasis on going to the gym and less on reading books. People think that going to the gym is evidence that a person is “health conscious” but physical workout is really just the bare minimum one can do for self-improvement. Unable to generate much excitement within himself the right set of circumstances must arrive for him to get his boost. Of course this is worlds apart from the 125 person who gets a rush through destructive means. The 275 gets his biggest rushes through sex, through risky sports and through performing better than his colleagues.”
― Frederick Dodson, Levels of Energy

“Likewise, if you have an addiction towards sweets, it’s the 125-in-you that has that addiction, not the real you. If you have an affinity for spiritual teachings, that’s the soul in you, the real you. Find that real you and find out what that real you really likes.”
― Frederick Dodson, Levels of Energy

“So visualizing driving a car 10 times is about the same as actually driving it, as far as consciousness/body/mind are concerned.”
― Frederick Dodson, Levels of Energy

“The 250 energy usually still lives in the mistaken belief that one absolutely must work hard to receive money. Some questions to access this level of energy from both lower and higher levels: What is right livelihood? Why don’t you have much time? What are some things on your to-do-list Why is order important? What is the result of hard work? Why are sincerity and honesty important? What are the benefits of being rational? The weakness of a woman in the 200s is to be preoccupied with shopping and food. A weakness”
― Frederick Dodson, Levels of Energy

“Questions to access pockets of 190-energy: When have you tried to make others look bad? When have you bought items that don’t really interest you, just to make an impression? What have you achieved that makes you better than others? Who are the scum? Who are you better than? Who would you like to show that they are inferior? Do you want to get back at the neighbors? What past successes are you holding on to…at the expense of new interests today?”
― Frederick Dodson, Levels of Energy

“What is something you once liked that you now dislike? What is something you once disliked that you now like? What is something that is true for you and true for others? What is something that is not true for you and not true for others?”
― Frederick Dodson, Levels of Energy

“The inner world of 180-190 involves holding on to past successes when nothing new comes up. It’s about “fighting the system” and general dissatisfaction. The aim here is to find worthwhile things to do with ones’ life. Some questions to get in touch with your own Antagonism: Who’s fault is the situation you’re in? Who is to blame? Who are the idiots? Who is wrong? Who is lower than you?”
― Frederick Dodson, Levels of Energy

“Below 200 the world is split into “here” and “there” or “me” vs. “them”. That means that one never feels whole, complete, finished, satisfied because there is always another “there” to arrive at, get, achieve, accomplish, acquire, go to before one can be at peace. The passage of time is seen as going from incomplete to complete. In other words, the “now” moment is always incomplete and things are “progressing towards” completeness without ever reaching it. In the non-linear paradigm of the 500+ energy-fields, everything is always complete and one merely goes from one state of completeness to another state of completeness. So if I am in the middle of eating and the doorbell rings I can quit eating immediately without feeling a loss. Eating food was one kind of completeness and the person at the door is another type of completeness–so there is no dread in opening the door but rather a looking-forward-to-it. If I am in the middle of sex and the phone”
― Frederick Dodson, Levels of Energy