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Sports Psychology For Dummies (For Dummies Series) Sports Psychology For Dummies by Leif H. Smith
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“Research has shown that regularly engaging in some form of meditation can reduce levels of stress hormones in the blood, lower blood pressure, and improve mental functioning.”
Leif H. Smith, Sports Psychology For Dummies
“You don't have any control over whether you win. You do have control over how you perform.”
Leif H. Smith, Sports Psychology For Dummies