The Happiness Makeover Quotes

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The Happiness Makeover: How to Teach Yourself to Be Happy and Enjoy Every Day by M.J. Ryan
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“Happiness comes not only from moment-to-moment enjoyment of life, but also from the sense of satisfaction and flow that arises when we are using our capacities to their fullest.”
― M.J. Ryan, The Happiness Makeover: Teach Yourself to Enjoy Every Day

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