Shadow Work Quotes

“To grow spiritually, you’re going to have to live authentically. This means following the urges that your soul lays within your heart. But each time you seek to pursue it only to allow yourself to be silenced for whatever reason, you keep yourself from spiritual growth and expansion.”
― Mari Silva, Shadow Work: A Guide to Integrating Your Dark Side for Spiritual Awakening

“it’s hard to find authentic people in this day and age. Instead, many of us suppress our truths and the aspects of us that we feel our tribe will not agree with. This, of course, causes the shadow self to grow stronger each day. In the real sense, authenticity is being who you are, regardless of whether anyone is on your side or not.”
― Mari Silva, Shadow Work: A Guide to Integrating Your Dark Side for Spiritual Awakening