Chronic Fatigue Syndrome Treatment Quotes

“Recovery time: e.g., Regardless of a patient’s recovery time from reading for ½ hour, it will take much longer to recover from grocery shopping for ½ hour and even longer if repeated the next day – if able. Those who rest before an activity or have adjusted their activity level to their limited energy may have shorter recovery periods than those who do not pace their activities adequately. Impact: e.g., An outstanding athlete could have a 50% reduction in his/her pre-illness activity level and is still more active than a sedentary person.”
― Erica Verrillo, Chronic Fatigue Syndrome Treatment: A Treatment Guide