No More Heart Disease Quotes

“This powdered supplement, called Nite-works, is the only product I am aware of on the market with the proper amounts of L-arginine and L-citrulline, thereby enabling the full synergistic effects of the Say Yes to NO program.”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“arginine 4–6 g (4000–6000 mg) per day L-citruliine 200–1000 mg per day Vitamin C 500 mg per day Vitamin E (alpha-tocopherol) 200 IU per day Folic acid (Vitamin B9) 400–800 meg per day Alpha lipoic acid 10 mg per day These supplements can be taken with or without food.”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“Alpha Lipoic Acid (ALA): Dr. Ignarro’s Cardiovascular RDA 10 mg of alpha lipoic acid supplement daily”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“Folic Acid (Vitamin B9):Dr. Ignarro’s Cardiovascular RDA 400 to 800 meg of folic acid supplement daily”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“Vitamin E: Dr. Ignarro’s Cardiovascular RDA 200 IU of vitamin E supplement daily”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“Vitamin C: Dr. Ignarro’s Cardiovascular RDA 500 mg of vitamin C supplement daily”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“1000 mg L-arginine tablets)”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“It is best to take L-arginine just before retiring for the night. Our vascular endothelial”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“L-ARGININE SUPPLEMENT DOSAGE Option 1: Once a day, before bedtime: 4–6 grams a day (4–6 1000 mg L-arginine tablets) Option 2: Twice a day, in the morning and before bedtime: 2–3 grams in the morning (2–3 1000 mg L-arginine tablets) 2–3 grams before bedtime (2–3”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“It is the synergy between the L-arginine (in a large enough dose), the L-citrulline, and the key antioxidants that creates dramatic increases in your body’s nitric oxide production.”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“My research shows that L-arginine in doses smaller than 4 to 6 grams produces almost zero increase in NO, so it is in essence an “all or nothing” proposition—you must receive the full dose of L-arginine.”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“I have found that by including the synergistic partner L-citrulline, your ability to boost NO production is greatly enhanced over the effects of L-arginine alone.”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“The nutrients I recommend in NO More Heart Disease, including L-arginine, L-citrulline, and a host of heart-healthy foods, are naturally occurring and generally non-toxic at even very high levels.”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“Saturated Fat Saturated fats tend to harden at room temperature; lard is an easily recognizable example. The body processes saturated fats differently from monounsaturates and polyunsatu-rates. Excess intake of saturated fats creates an elevated level of LDL (“bad”) cholesterol. By now you are familiar with the threat to cardiovascular health posed by high LDL cholesterol. It can contribute to the accumulation of fatty deposits and plaque on the arterial walls, which leads to damage to the endothelium, impairing your body’s ability to make NO.”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“your body performs best when you feed it the nutrients it requires through the synergistic combination of supplements and the food you choose to eat.”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes

“Cardiovascular disease affects women as well as men. Women actually outnumber men in the prevalence of cases of cardiovascular disease and in related deaths, with about 53 percent of the deaths from cardiovascular disease occurring in women. Although studies repeatedly show that women are much more anxious about developing breast cancer than cardiovascular disease, one of every 2.4 deaths in women is caused by cardiovascular disease, compared to one in thirty from breast cancer.”
― Louis J. Ignarro, No More Heart Disease: How Nitric Oxide Can Prevent—Even Reverse—Heart Disease and Strokes