Feed Your Brain, Lose Your Belly Quotes

“About eighty percent of the food on shelves of supermarkets today didn't exist 100 years ago.”
― Larry McCleary MD, Feed Your Brain, Lose Your Belly

“Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase in obesity/overweight correlated with a 10 percent decrease in fat content in the diet.”
― Larry McCleary MD, Feed Your Brain, Lose Your Belly