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The Stress Reduction Workbook for Teens Quotes

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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress by Gina M. Biegel
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“What if a day could be just a day...not good or bad, but just a day filled with all types of moments?”
― Gina M. Biegel, The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
tags: inspirational, mindfulnessgement, stress-management
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