1,001 Low-Carb Recipes Quotes

“recommend peanut, sunflower, or canola oil. These are the oils I mean when I simply specify “oil” in a recipe. Avoid highly polyunsaturated oils such as safflower; they deteriorate quickly both from heat and from contact with oxygen, and they’ve been associated with an increased risk of cancer.”
― Dana Carpender, 1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back

“soy beans”
― Dana Carpender, 1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back