Healing Trauma through Family Constellations and Somatic Experiencing Quotes

“You can test the effect of this acceptance in your soul, imagining yourself deeply bowing before your parents and saying to them, “The life you gave me came to me at the full price it has cost you, and the total price was what it cost. I accept it with all that comes with it, with all its limitations and opportunities.”
― Efu Nyaki, Healing Trauma through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania