The Mindful Path Through Worry and Rumination Quotes

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The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts by Sameet M. Kumar
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“History has shown that from times of great distress are sown the seeds of opportunity, promise, and renewal.”
Sameet M. Kumar, The Mindful Path through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts