Stop Scrolling Quotes

“When nothing exciting is going on, we might get bored, distracted, separated from the moment. So we look for new entertainment, surf channels, flip through magazines. If caught in these rhythms, we are like tiny current-bound surface fish, floating along in a two-dimensional world without any sense for the gorgeous abyss below." – Josh Waitzkin, The Art Of Learning”
― Tony Wrighton, Stop Scrolling: 30 Days to Healthy Screen Time Habits (Without Throwing Your Phone Away)