Medhat ullah’s Reviews > The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life > Status Update
Medhat ullah
is on page 54 of 128
We’re taught that “alienation,” when we
withdraw or feel alone, is a craving for
something sexual, material, or physical…when
in truth, it’s the circuitry within our souls
and minds hinting to be connected outside
of our TVs and computer monitors. What
many of us mistake for depression is actually
a need to be understood, or to see desires
come to fruition.
— SUZY KASSEM, AUTHOR, ARTIS
— Dec 31, 2024 08:40PM
withdraw or feel alone, is a craving for
something sexual, material, or physical…when
in truth, it’s the circuitry within our souls
and minds hinting to be connected outside
of our TVs and computer monitors. What
many of us mistake for depression is actually
a need to be understood, or to see desires
come to fruition.
— SUZY KASSEM, AUTHOR, ARTIS
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Medhat ’s Previous Updates
Medhat ullah
is on page 116 of 128
What you do makes
a difference, and you
have to decide what
kind of difference you
want to make.
decide
make.
—JANE GOODALL, WILDLIFE
RESEARCHER, ANTHROPOLOGIST,
U.N. MESSENGER OF PEAC
— Dec 31, 2024 08:45PM
a difference, and you
have to decide what
kind of difference you
want to make.
decide
make.
—JANE GOODALL, WILDLIFE
RESEARCHER, ANTHROPOLOGIST,
U.N. MESSENGER OF PEAC
Medhat ullah
is on page 106 of 128
Adapt
Adapt what is useful, reject
what is useless, and add what
is specifically your own.
add
— BRUCE LEE, ACTOR AND
MARTIAL ARTS MASTER
Breath and working with our body changes our
psychology so we become happy, strong, and healthy
— Dec 31, 2024 08:45PM
Adapt what is useful, reject
what is useless, and add what
is specifically your own.
add
— BRUCE LEE, ACTOR AND
MARTIAL ARTS MASTER
Breath and working with our body changes our
psychology so we become happy, strong, and healthy
Medhat ullah
is on page 99 of 128
I am the greatest.
I am the greatest.
I said that even before
I knew I was-mohammad ali G.O.A.T 🐐
— Dec 31, 2024 08:44PM
I am the greatest.
I said that even before
I knew I was-mohammad ali G.O.A.T 🐐
Medhat ullah
is on page 89 of 128
Wealth, if you use it, comes to an end.
Learning, if you use it, increase- swahili proverb
— Dec 31, 2024 08:43PM
Learning, if you use it, increase- swahili proverb
Medhat ullah
is on page 88 of 128
There’s a reason we
pay attention. Time
and focus are our most
Time
focus
precious currency.
—UNKNOWN
— Dec 31, 2024 08:43PM
pay attention. Time
and focus are our most
Time
focus
precious currency.
—UNKNOWN
Medhat ullah
is on page 64 of 128
My wife and I debated
learning the sex of our first
child before birth. I raised
the issue with my uncle,
a gynecologist who had delivered more than five thousand babies. He said,
“If a doctor looks a screen and tells you, you will have information. If you find out at the moment of birth, you will have a miracle.” miracle I don’t believe in miracles, but [we] followed his
advice…and he was right. he was right
— Dec 31, 2024 08:43PM
learning the sex of our first
child before birth. I raised
the issue with my uncle,
a gynecologist who had delivered more than five thousand babies. He said,
“If a doctor looks a screen and tells you, you will have information. If you find out at the moment of birth, you will have a miracle.” miracle I don’t believe in miracles, but [we] followed his
advice…and he was right. he was right
Medhat ullah
is on page 58 of 128
It is not the forces of
darkness but of shallowness
that everywhere threaten
the true, and the good,
and the beautiful, and
that ironically address
themselves as deep and
profound. It is an exuberant
and fearless shallowness
that everywhere is the
modern danger, and that
everywhere nonetheless
calls to us as savior.
good
—KEN WILBUR, PSYCHOLOGIST,
SCHOLAR, AUTHOR
— Dec 31, 2024 08:41PM
darkness but of shallowness
that everywhere threaten
the true, and the good,
and the beautiful, and
that ironically address
themselves as deep and
profound. It is an exuberant
and fearless shallowness
that everywhere is the
modern danger, and that
everywhere nonetheless
calls to us as savior.
good
—KEN WILBUR, PSYCHOLOGIST,
SCHOLAR, AUTHOR
Medhat ullah
is on page 56 of 128
Happiness for an hour: take a nap.
Happiness for a day: go fishing.
Happiness for a year: inherit a fortune.
Happiness for a lifetime? Help someone else.
—CHINESE PROVER
— Dec 31, 2024 08:41PM
Happiness for a day: go fishing.
Happiness for a year: inherit a fortune.
Happiness for a lifetime? Help someone else.
—CHINESE PROVER
Medhat ullah
is on page 49 of 128
stress modulator:cortisol & endorphins
happiness modulators: dopamine, serotonin
bonding modulators: vasopression &oxytocin
True happiness…is not attained through self- gratification but through fidelity to a worthy purpose.— HELEN KELLER, AUTHOR, SPEAKER,
GROUNDBREAKING ACTIVIST
— Dec 31, 2024 08:40PM
happiness modulators: dopamine, serotonin
bonding modulators: vasopression &oxytocin
True happiness…is not attained through self- gratification but through fidelity to a worthy purpose.— HELEN KELLER, AUTHOR, SPEAKER,
GROUNDBREAKING ACTIVIST
Medhat ullah
is on page 40 of 128
The mind controls the brain controls the mind.— DAVID ROCK, AUTHOR, FOUNDER OF THE NEUROLEADERSHIP INSTITUTE
— Dec 31, 2024 08:38PM
